Groups
Groups are cost-effective ways to develop specific skills in a safe environment. Family vacations are not a problem - just take advantage of make-up sessions offered throughout the summer.
Conquering OCD
A Skills Group for Adolescents
OCD symptoms can make one feel isolated, different, and can interfere with normal teen development. Learn specific techniques to help you reduces OCD symptoms while being in a safe, supportive group with others who experience the same things.
Strengthening Relationships during Stressful Economic Times A Group for Couples
Many sources report that financial stress is one of the leading causes of divorce. And there is no question that we are in tough economic times. Learn how to communicate and manage finances in a way that actually strengthens the relationship!
Thriving during Stress
A Stress Management Techniques Group
Many health problems are stress related. Our lifestyles push us to the limits and we are sometimes left with an unmanageable stress level. Learn techniques to calm your emotions, reduce physical tension, and gain an understanding of where your stress is coming from.
Career Changes and Transitions
A Group for Assessing Next Steps
Whether you are experiencing an expected or unexpected career transition, it can be a very stressful time in which to set goals and make important decisions. This group will help you clarify next steps by examining your interests, passions, professional goals and personal goals. Assessments will be given when indicated for your specific situation.
Our team at PsychArizona loves groups and are constantly brainstorming and researching topics for new groups. If you would like to see a particular group topic offered, please call 480.488.8221 and let us know.
