Fibromyalgia

Fibromyalgia affects more women than men. It is characterized by pain and tenderness in the joints, muscles, tendons, and other soft tissues throughout the body. Symptoms of insomnia, depression and anxiety may also be present. One’s quality of life will start to be affected as it is usually a chronic, long-term syndrome. Finding help and getting relief can be discouraging.

The most effective treatments may include a multi-disciplinary approach. Sometimes medication, physical therapy and counseling yield the best results. Counseling at PsychArizona focuses on stress reduction, learning what makes your symptoms worse, pain management, and dealing with negative, discouraging thoughts.